Freedom at The Mat Launches AI-Generated Theta Wave Anthem for Women's Wellness

Freedom at The Mat, a New Orleans-based mindfulness and yoga movement, has launched its first AI-generated brand anthem, "Grace As I Grow," marking a technological evolution in the wellness industry. The song, written by founder Olivia F. Scott and produced using generative AI song production software Suno, is specifically engineered to mirror theta brainwave states associated with deep relaxation and inward focus. This release represents a growing intersection between artificial intelligence and therapeutic sound design, offering women a new tool for self-reflection and emotional processing.

The anthem is available in two versions: a full-length vocal track and a chill version featuring theta waves for in-class use. Both versions are accessible through Freedom at The Mat's YouTube Channel and will be available on major streaming platforms including Spotify and Apple Music beginning January 7, 2026. According to Scott, the song serves as "a sonic bridge to the self-reflection, self-validation and dream reconnection our community craves," positioning music as a healing tool within the context of New Orleans' rich musical heritage.

"Grace As I Grow" will premiere at the January 10 Flow & Grow class during meditation at The Mind Body Collective, located at 627 Opelousas in New Orleans. Registration for the class is available on FreedomAtTheMat.com. This physical manifestation of the digital creation underscores the brand's integrated approach to wellness, which combines breathwork, connection, journaling, and vinyasa yoga with technological innovation.

The launch comes at a time when women increasingly seek accessible wellness solutions that accommodate busy schedules. By leveraging AI technology to create functional music designed to induce specific brainwave states, Freedom at The Mat addresses this demand while pushing the boundaries of traditional wellness offerings. The theta wave focus is particularly significant, as this brainwave state is associated with meditation, creativity, and emotional processing—areas often emphasized in women's wellness practices.

This development reflects broader trends in the wellness industry toward personalized, technology-enhanced experiences. As AI continues to transform creative fields, its application in therapeutic contexts represents a notable expansion of its potential benefits. The availability of "Grace As I Grow" across multiple platforms ensures that women can access this tool both in structured class settings and during personal moments of need, making mindfulness practices more integrated into daily life.

The anthem's dual availability—both online for individual streaming and in-person during classes—creates a cohesive wellness ecosystem that bridges digital and physical experiences. This approach acknowledges the modern reality that women often engage with wellness practices across multiple contexts, requiring tools that are both technologically sophisticated and emotionally resonant. The integration of AI-generated music into traditional mindfulness practices suggests a future where technology and human-centered wellness increasingly converge to address complex emotional needs.