Rooted Wellness Retreats Announces Exclusive Functional Medicine Program in Hawaii

Rooted Wellness Retreats has opened applications for a transformative 6-day functional medicine retreat scheduled for February 26 through March 3, 2026, in Kona, Hawaii. The exclusive program, limited to just 12 participants, represents a significant development in accessible functional medicine experiences that combine clinical expertise with immersive healing environments. This approach addresses the growing demand for comprehensive wellness solutions that move beyond traditional medical models to incorporate lifestyle, nutrition, and nervous system regulation.

The retreat's importance lies in its integrated methodology, where functional medicine principles are taught by Lyndsay Smith, BSN RN, a medical professional with over 20 years of experience. Participants receive personalized care through private 1:1 case reviews, ensuring each individual's health story receives dedicated attention. The program's structure creates conditions for natural health restoration through synchronized education, nourishment, connection, and rest components working in harmony.

Nutritional healing forms a cornerstone of the experience, with Chef Ty designing twelve organic, chef-prepared meals that function as medicine while incorporating artisan chocolate moments for joy. The culinary approach specifically aligns with nervous system healing protocols, representing an innovative fusion of gourmet dining and therapeutic nutrition. Licensed bodyworker and spiritual teacher Jamie provides optional somatic sessions for nervous system regulation and body-based integration, addressing the critical connection between physical tension and overall wellness.

The retreat's limited capacity ensures depth, safety, and individualized care that would be impossible in larger wellness programs. Participants stay in an ocean-view home with pool and sauna facilities steps from the beach, creating an environment conducive to deep restoration. The all-inclusive nature of the experience, with airport pickup, drop-off, and local transportation provided, removes typical travel stressors that can undermine healing processes.

Investment ranges from $1,750 to $2,550 depending on room selection, with options including king ocean-view suites, private queen rooms, shared twins, or budget-friendly queen Murphy arrangements. The program includes 15 hours of integrative health education, luxury lodging, all meals, non-toxic essentials, welcome gifts, and ongoing community connection. Applications are available at https://RootedWellnessRetreats.org, with spots expected to fill quickly given the exclusive nature of the offering.

This retreat model represents an evolution in wellness tourism, combining clinical expertise with immersive environmental healing. The functional medicine immersion approach demonstrates how targeted, short-term interventions can create lasting health transformations when properly structured and supported. The program's timing during late February positions it as an ideal winter reset opportunity for individuals seeking to address fatigue, digestive issues, and vitality concerns through evidence-based methodologies in a supportive community setting.