Scorching Summer Heat Poses Serious Burn Risk to Unprotected Feet

As California's Sacramento Valley experiences an unprecedented heatwave in the summer of 2024, medical professionals are sounding the alarm on an often-overlooked health hazard: severe burns to unprotected feet from scorching pavement. With daily heat records being shattered and an extended streak of triple-digit temperatures, the risk of foot injuries has significantly increased.

Dr. Phong Le, President of the California Podiatric Medical Association (CPMA), emphasizes the importance of foot protection during these extreme weather conditions. "You should also be paying attention to a part of the body that doesn't typically get much sunshine: your feet," Dr. Le advises.

The danger is more severe than many realize. According to a study published in the Journal of Burn Care & Research by the University of Nevada, Las Vegas (UNLV) School of Medicine, pavement temperatures can soar dozens of degrees higher than the surrounding air. This extreme heat can cause second-degree and third-degree burns to the soles of feet in a matter of seconds.

Dr. Le, a podiatric foot and ankle surgeon practicing in Elk Grove, CA, warns that these thermal burns are particularly hazardous for vulnerable populations. "Thermal burns to the soles of the feet are especially dangerous for young children, seniors, those with diabetes, poor circulation, and neuropathy that cause a loss of sensation in the feet," he explains.

Recognizing the signs of thermal burns is crucial for prompt treatment. Symptoms include pain or burning sensation, swelling, redness, blister formation, and skin peeling. Dr. Le strongly advises seeking immediate medical attention from a Doctor of Podiatric Medicine (DPM) if these symptoms occur, as untreated burns can lead to severe complications such as infection, permanent tissue damage, or even amputation.

To help the public protect their feet during this heatwave, Dr. Le offers several preventive measures:

1. Avoid going barefoot, especially for those with diabetes or neuropathy.
2. Always wear protective footwear when walking on hot surfaces.
3. Apply sunscreen to feet, particularly the tops and toes, when spending time in the sun.
4. Seek shaded paths when possible to minimize exposure to hot surfaces.
5. Walk pets during cooler hours to protect their paws as well.

The California Podiatric Medical Association (CPMA) is at the forefront of educating the public about foot health. Founded in 1912, CPMA represents Doctors of Podiatric Medicine (DPMs) who are specialized in diagnosing and treating conditions of the foot, ankle, and lower leg.

As temperatures continue to rise, taking these precautions can help prevent painful and potentially debilitating foot injuries. By raising awareness of this often-overlooked risk, medical professionals hope to keep Californians safe, active, and on their feet throughout this record-breaking summer.

For those seeking professional care or advice, licensed Doctors of Podiatric Medicine can be found through the CPMA's website at https://www.calpma.org/. With proper precautions and awareness, residents can enjoy the summer while keeping their feet healthy and protected from the extreme heat.