FMS is a comprehensive test designed to identify neuromuscular imbalances, helping individuals enhance their performance, reduce the risk of injuries, and optimize their training routines.
With the rising popularity of high-impact sports and the increasing number of individuals engaging in physical fitness activities, an accurate and individualized approach to training has become paramount. Developed by our team of experts, FMS has emerged as a game-changer in therapeutic exercise coaching.
FMS provides a holistic assessment of an individual's movement patterns, identifying imbalances or limitations that may hinder optimal performance. This test is a valuable guide in developing tailored strengthening routines that address an individual's specific needs, ultimately unlocking their full potential.
The FMS test is a non-invasive process that evaluates seven fundamental movement patterns, which form the basis of functional movement. By measuring these patterns, our coaches gain valuable insight into an individual's strengths and weaknesses and can then create a targeted exercise program to improve overall performance.
At Scheer Medical know that the goal is to empower individuals to take control of their physical well-being by providing them with the necessary tools and expertise. It's possible to overcome neuromuscular imbalances, prevent injuries, and reach their personal fitness goals more effectively through FMS.
About Scheer Medical
Scheer Medical Wellness has provided comprehensive, first-class care for adults and children experiencing acute and chronic pain from various conditions and illnesses for over a decade.